Spring Currents
This page is dedicated to our collection of good things.
Times may be tough, but we’re stronger together. On this page you’ll find a collection of things we believe bring us closer together, even if we are physically apart. From playlists to workout videos to art projects, we plan to fill this page with fun content for you to enjoy.
LTSC COVID-19 INFORMATION
OUR SAFER AT HOME PLAYLISTS
FREE CORONAVIRUS ANXIETY WORKBOOK
BY THE WELLNESS SOCIETY
This workbook is an amazing resource for understanding how the current global situation may be impacting your mental health. It provides clear and digestible ways to care for yourself during this time, covering topics such as “Planning Your Information Diet,” “Starting a Daily Gratitude Practice,” “Reducing Anxiety With Thought Challenging,” and more!
The workbook is available in English, Spanish, and Dutch.
WORKOUT VIDEOS BY CT FRIENDS
ART PROJECTS BY CT FRIENDS
Stippling tutorial by Changing Tides friend Kimberly Hara
STAYING CLOSE TO HOME: A LITTLE TOKYO COLORING BOOK
Erica Rawles, Creative Strategist / Embedded Artist at Little Tokyo Service Center, made a coloring book to help entertain people currently sheltering at home during the COVID-19 pandemic. The book features scenes of Little Tokyo past and present. LTSC is distributing the book and colored pencils to residents and seniors and is available in multiple languages to download and print at home
MOTHER’S DAY PERFORMANCE BY CT FRIENDS
OTHER GREAT RESOURCES
Stay Healthy LA South Bay Facebook Group
A public group supported by Torrance Training Lab for the sole purpose of advancing the wellness of our local community. Workouts, healthy recipes, stress relief, and more.
Free and low-fee online therapy for essential workers.
Playworks is providing free video tutorials of games that follow CDC guidelines and can be played at home with little to no equipment. Families can also download a printable Play at Home Playbook that features these games.